Recover or Prepare

Are you an Athlete? One of those people who is always aiming at the top. Always striving to do better, if not better than the person beside you, then better than the other team or better than your last attempt.  Some people are just hard wired to want to be active and often competing for an achievement goal that can feel just out of reach.  What can you do to help your hard working body to be prepared for it's best performance on the day, or to bounce back from the aches and pains after the big event is over.

Ozone Therapy

Ozone therapy appears to turn on overall mitochondrial function in your cells. Mitochondria are your cell furnaces where energy is made. More energy, more ability to repair, no matter the tissue or organ. 

Red blood cells (RBCs) carry your oxygen from your lungs to your small capillaries, which are even smaller than the diameter of your RBCs.

Ozone therapy improves red cell flexibility, meaning your blood will flow much better. RBCs will be able to flex better to get through the small capillaries. They will carry a higher negative electrical charge so that they repel each other and don’t stack together. This improves rheological (flow) properties of your blood, enabling more oxygen transport.

Ozone is supercharged oxygen therapy.

Oxygen is exactly what your body needs to perform at peak levels when under stress.

Oxygen will assist your body to repair itself and bounce back for your next challenging event.

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Whether in Training or on the recovery phase.

Trans-dermal Ozone Therapy in the Hocatt Ozone Sauna on a regular basis will make your goals more achievable.  Not only will it energise and quickly heal your body, It will also help your mind to remain focused and in the game for the duration.

Book your sessions ahead to fit around your Event and then you can perform with confidence in your body and mind to get you through.

With a package deal you can choose the number of sessions you want during training leading up to your Event and then plan your recovery sessions to fit in immediately after for a quick comeback.

Book your sessions HERE

The game taking it's toll?  Need some recovery help and better energy levels for game day?  Working on an injury recovery?

After hours adrenaline junky? Need more energy to keep up with your extra curricular activities?  Had a few injuries that are still niggling?

Addicted to the Gym? Want to stay looking and feeling fresh and energised.


Weekend adrenaline junky? Need more energy to keep up with your extra curricular activities?  

Loving how your athletic body looks and feels but wish it wasn't so painful to get there?


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Ozone life @ Rosebrooke Life Wellness Clinic

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